This is a poem I finished on Valentine’s day this year when we had a lockdown – what better excuse to share a poem I wrote about how love thrives and shines amid the ordinary and difficult moments. This poem was inspired by my husband, who has been through so much after being admitted to the hospital with crushing back-pain and being diagnosed with cancer. He and I have grown closer through the difficult times. In the hospital he spent a lot of time bed-ridden and I had to bring him food, move him around in a wheelchair and shower him. It made me think about how I had taken the simple things for granted. At that time I thought about a simple dream of being able to walk with him on the beach, holding hands. Thankfully he is able to walk again and his cancer is currently at a low level. Despite his pain he is so considerate every day. Whenever he has the energy he helps around the house and plays with the kids. He always likes to leave the kitchen clean at night so when I get up in the morning, the first thing I see is a clean kitchen! In my opinion the small things, repeated every day can make or break a relationship.
Image credit: coryclayful from Pixabay A silhouette of a couple’s hands with a backdrop of tall grass, a blue sky, and bright sun.
I wrote this song while watching a sunset with my guitar. Sunrise and sunset are my favourite times of the day. It just seems like God has painted the sky, and I feel like I could just soak up the beauty and keep it in my heart.
Image credit: David Mark from Pixabay A man running barefoot where the sky and sea meet in a bright golden orange sunset that is reflecting on the wet sand.
This is a song I wrote about looking forward to Heaven. And I’m not just looking forward to beautiful scenery. I’m looking forward to meeting my Creator, and never having to say goodbye to loved ones again, and never being lonely. To the whole world being healed and, full of love and peace.
Image by StockSnap from Pixabay A silhouette of a couple standing in a grassy field holding hands, in front of a golden sunrise.
I wrote this song as a story about someone who had something beautiful to share, and never did, and waited for so long that she forgot. The greatest regrets in life are often from what we don’t do. Not showing love, or trying our best, or sharing the gifts God has given us. I believe God has given everyone something special – a “God spark” inside of them, to share and bless the world with.
Image credit: Sarah Richter from Pixabay A woman wearing a wedding dress, playing piano at the beach, with a soft yellow sunrise on the horizon.
This is a song that I wrote when I was a teenager. Often I wrote songs when I felt a bit sad or lonely. It’s about how sometimes God can seem far away when we feel alone, but He’s actually really close. He never leaves us.
Image credit: Photo Mix from Pixabay A silhouette of two hands making a heart in front of blue-grey and golden sunrise.
Who can beat a strawberry smoothie? I only use four ingredients – strawberries, 1 ripe banana, milk, and one tablespoon of a liquid sweetener. (I also love adding vanilla but I have just run out of it). To enhance the colour I found a couple tablespoons of grated beetroot deepen the desirable pink colour. (It requires a lot of strawberries to make it bright pink otherwise). I buy strawberries on special, wash and remove the green bits, then chuck them in freezer bags and freeze them for when I need them, otherwise they go off pretty quickly.
I’m trying to get more veges into the diet of my kids! (They will drink veges so long as they’re in sweet juice and they don’t know they are there, or eat them blended up in pasta, etc.,) Also, I will share below how mint and parsley help me with bad morning breath!
‘Orange Juice’
Carrots
Apple
Oranges
1 small piece of ginger
Celery (all leaves cut off to reduce the bitterness)
A few strawberries
‘Pink Juice’
Apples
1/4 beetroot
Watermelon
Ginger
1/4 lemon
‘Exotic Juice’
Watermelon
Mango
Pineapple
Small bunch mint
Small bunch parsley
‘Savoury Juice’
Tomatoes
Celery
Small piece of garlic
Small bunch of spinach
1/4 beetroot
Mint and parsley are both amazing for natural help with bad breath. They don’t just mask the problem, they actually will help to purify the breath from the inside of the body. Parsley also helps purify the lungs and increase circulation in the body. When I make juice with lots of parsley, I can tell the difference to my breath for at least half the day, so long as I continue eating whole, fresh food. Processed, sugary foods and animal products lead to bad breath and other body odours.
Also, I believe people mistakenly blame certain vegetables and beans for odours and flatulence. Yes, they can cause a lot of gas in combination with processed foods. However, I have found when I was faithfully following the CHIP (Complete Health Improvement Program) way of eating which is basically just plant-based and unprocessed, the beans stopped causing problems. As soon as I removed sugar, refined products and animal products. Processed food is the biggest cause of unfriendly bacteria in the digestive system, and when high-fibre foods encounter them the reaction is explosive!
Beans are highly beneficial to the digestive system and have so many other health benefits, as well as being cost-effective. Cabbage is another ‘windy’ food, that has so many benefits for the stomach. Cabbage juice is perfect to drink in the morning. The taste by itself can be a bit off-putting, but it is delicious combined with apple.
Also, there are certain spices that reduce flatulence when added to food – especially turmeric. I often add some turmeric when cooking beans.